Atlantic Dulse, 250g

Atlantic dulse, also known as Palmaria palmata, is a species of seaweed found in the clearest waters of the Atlantic Ocean. This particular one is native to the northeastern reaches of North America in the Canadian region. Strict principles of sustainable fishing and environmental protection are followed during harvesting to preserve this marine resource for future generations. It has a characteristic red to purple colour, thanks to phycobilin pigments. They form leaves or twigs that are broad and reddish, and are collected by hand.

Atlantic dulse is a rich source of nutrients. It contains vitamins (A, B6, B12, C), minerals (especially iron, magnesium, calcium and potassium), fiber and antioxidants. Dulse also contains iodine, an important mineral for thyroid health. The product contains no fertiliser or pesticides.

Health benefits: Dulse is known for its health benefits, such as supporting proper thyroid function through its iodine content. It also helps reduce inflammation in the body due to its antioxidant content. Due to its high nutritional value and richness in minerals, it is popular with vegan and vegetarian diets.

ingredients: 100% Atlantic dulse Nutritional values per 100 g

Energy value: 949 kJ/227 kcal

Fat: 1,3 g - of which saturates 0,1 g

Carbohydrates: 22 g - of which sugars 0.5 g

Fibre: 28 g

Protein: 17 g

Salt: 4.1 g

Iodine: (6667 %)* 10 mg*

Daily reference value for mineral intake (for an adult).

Vitamins: Vitamin A, Vitamin C, B vitamins (especially B6 and B12), Vitamin E

Minerals:

Iron: The iron content of dulse can be very high, which is positive for many people as it can help in preventing iron deficiency.

Potassium

Magnesium

Calcium

Iodine: Dulse is one of the rich natural sources of iodine, an important mineral for proper thyroid function.

Antioxidants: Dulse contains various antioxidants, including phycobilins, which can help reduce inflammation and protect cells from free radical damage.

Other nutrients: It may contain trace elements such as manganese, zinc, copper and selenium.

Recommended daily dosage: 1 - 2 tablespoons, but use is individual. It has a salty and nutty flavor, which makes it a suitable ingredient for salads, sauces, soups and other dishes. It can be used as a substitute for salt.

Warning:Some people may have allergic reactions to seaweed. If you have a known allergy to seafood, beware and consult your physician when consuming dulse.

Store in a dry place at temperatures up to 250C, out of direct sunlight. Protect from frost.

Minimum shelf life until: stated on the packaging

Batch: indicated on the packaging

Country of origin: Canada

Importer: Nutristamina s.r.o., Mongolská 1546/2, Ostrava-Poruba 70800